Meditation & Sacred Sound
Pause, breathe, and enter a space of stillness. These chants, meditative sounds, and musical offerings invite you to step away from the noise of daily life, listen deeply, and reconnect with the peace already within you.
For the best experience, listen in a quiet space at a comfortable volume.
Master Chunyi Lin has studied the human body for over 40 years. Combining his expert knowledge of biology, Qigong, philosophy, and science, he has broken down the essence of Qigong into a few key movements that contribute to stimulating energy flow. These movements are easy to learn and easy to do.
Spring Forest Qigong Chants
These chants are from a series taped in early January by Tibetan monks and Master Chunyi Lin.
Spring Forest Qigong is a simple and highly effective system that has been optimized for humans today, not humans living thousands of years ago. With SFQ, you can spend less time and achieve more.
Gratitude to Spring Forest Qigong for allowing the use of these chants. May they bring you peace and understanding.
Crystal Bowl Sound Meditation
Crystal Bowl Meditation with Loving Light Yoga
Lata and Robert have shared the practice of yoga for many years. As part of their work, Robert uses crystal bowls to create resonant sound experiences designed for rest, meditation, and reflection. Allow the tones to unfold naturally, without needing to direct or analyze the experience.